According to livestron.com, it takes the average person about an hour to burn off 100 calories. The amount of calories burned per hour increases exponentially based on a person’s weight. That said, I am in big trouble, Dear Readers. Starting next week, I will be a culinary judge at several dessert events at a local fair. Even if I eat one bit of each dessert, which is the plan, I still end up eating at least one piece of dessert per event. I love to work out but the prospect of facing 10 hours or more of expertise is a little daunting. What to do? What to do? Eat cake of course and do my best to reduce my carb intake before the fair of course. Since that will probably not work, there is always the second alternative, just go for it and enjoy. I hope The is middle ground.
Avid home cook and passionate instructor