Quick Bites

Somedays require little somethings to get us through; in other words, some days require quick bites. Here in the East, we are experiencing a series of thunder and lightning storms coupled with intermittent heavy rain showers. The type of weather where indoor activities are best because outdoor activities mostly involve sloshing through mud. The up side of rainy days in the summer is a lot gets done around the house. The downside is you get the munchies.

This is where an arsenal of healthy quick bites comes in handy so here are a few ideas:
1. Air popped popcorn (use an olive oil cooking spray and a dash of good sea salt to flavor the popcorn)
2. Fruit
3. Celery and peanut butter
4. Nuts
5. Baked chips and crackers
6. Graham crackers with low-sugar jam
7. Popsicles

Please share your favorite quick bite ideas in the comments section.